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CNA, Published Author
I've never had a more personalized or successful health care plan. It's obvious Natasha and Chad truly want to help people by giving them the knowledge and tools to become as healthy as possible. Rather than treat symptoms, they helped uncover the causes of my health concerns, and helped me to bring everything back into balance. I admit, I was a bit skeptical, having been to health care professionals practicing many different modalities, and never getting good results. I feel better than I have in years, and the methods they use and advice they give are doable, sustainable, and WORK
Yoga, Meditation + Wellness Coach
Chad and Natasha are highly skilled health coaches who will work closely with you to revolutionize your wellbeing, whether you are needing a complete overhaul of your diet, hydration, movement, sleep, and supplement regimens... or just a few tweaks to enhance an already healthy lifestyle. Since working with them, I have experienced a sustained increase in my energy levels, better quality sleep, more cardiovascular stamina, and even reduced supplement costs while actually feeling better overall. If you have the chance to work with them, don't hesitate!
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Are you frustrated by...
We hear you, and you are not alone.
At Anabolic Aces, we have one mission: maximizing your cognitive performance to create a fulfilling life experience.
As entrepreneurs and business owners, we know the frustration of striving to make our unique contributions to the world but feeling limited by logistical challenges like poor-quality food options, environmental toxicity, and digital over-stimulation at every turn. When facing our own increasing mental and physical symptoms, the conventional medical model offered us well-intentioned but ineffective solutions that at best produced little to no results, and at worse took us even farther away from optimal focus and productivity.
Alternatively, our holistic, proven, customized, science-based protocols will help provide maximum leverage over the challenges of modern life. During the years we spent looking for answers, we discovered one key truth that can unlock the stress resilience puzzle:
Hidden Stressors = Cognitive Inefficiency
What does that mean for you? Anything that puts a negative stress on your system is robbing your brain of maximum power output. Some stressors like work deadlines, long meetings, and traffic jams are easy to spot. Cue the meditation.
However, others are cleverly hidden beneath the surface and constantly undermining your peak performance. Some of the most common suspects are:
The function of a system is only as strong as its weakest links. The processes of building hormones, balancing neurotransmitters, and fueling your brain to perform are completely dependent on complex and delicate metabolic and biochemical interactions between environmental inputs and your bodily systems. When the body is functioning like a well-oiled machine, targeted nutrition and exercise are positive inputs that generate homeostasis and adaptation to life's challenges.
However, once the endocrine, immune, digestion, detoxification, energy production, and nervous systems become imbalanced and dis-regulated, the body fails to perform even the most basic tasks. Sleep/wake cycles, mental function, recovery capacity, nutrient absorption, and body composition are all compromised.
Symptoms like brain fog and anxiety are not the problem, they are the result of the problem.
What's the key to regaining leverage over your biochemistry, conquering chronic stress, and restoring your mental and physical reserves?
A powerful health-building paradigm that cuts through the noise of conflicting mainstream information and gives you the tools to achieve maximum returns on the energy investments you're pouring into living your purpose and doing meaningful work.
The pillars of health: Diet, Rest, Exercise, Stress Reduction, and Supplementation are all synergistic. A targeted, simultaneous combination of all these factors will always be much more effective than only focusing on any one aspect at a time.
Functional Diagnostic Nutrition® is a comprehensive system that uses advanced lab testing to identify the root causes of your symptoms, guide personalized lifestyle and supplement protocols, and start the true healing process to finally achieve the optimal brain function you deserve.